How to Tell if You’re Burning Fat?
How to know if you’re burning fat? Can you feel fat breaking down? How to know if you’re burning fat calories or carbs? What are the signs of losing belly fat? Are there signs of fat burning in urine?
I weigh myself on a scale everyday and I cannot tell if I am losing weight. I started lifting weights when I began my diet. How do I know if I’m losing fat and gaining muscle.
I am getting frustrated. I am ready to set fire to my belly fat and watch it go up in smoke—that’s a quick way to lose belly fat.